As it turns out, brushing your teeth is linked to your overall health in many ways.
We all brush our teeth twice a day without thinking much about it, a daily habit instilled in us by our parents from a young age. In all honesty, I never liked brushing my teeth when I was a child. If it weren’t for my parents threatening me with various punishments, I probably wouldn’t have the dental health that I do now. Thankfully, I listened and brushed. I really had no choice. However, I don’t believe my parents understood the true implications of good dental hygiene. A routine trip to the dentist resulted in a lecture about how brushing your teeth prevents cavities and yellowing teeth. Little was said about the deeper effects of dental care. Little did I know there was much more beneath the surface. As it turns out, brushing your teeth is linked to your overall health in many ways. Here are 6 reasons why dental care is so important.
Halitosis (bad breath)
There are 80 million people who suffer from halitosis, aka chronic bad breath. 65% of the population deals with it at least once a month! It is caused by food particles lingering inside the mouth long after meals, producing a sulfur compound that has an unpleasant smell. Saliva is key in helping fight bad breath but when you sleep, the salivary glands slow down to production of saliva, and bacteria grows in your mouth as a result. When you brush your teeth, your remove the bacteria from your mouth. What people do not know is that a lot of the bacteria you are trying to remove already lives on your toothbrush so it is important to switch out your toothbrush regularly to help prevent chronic bad breath. You do not want your significant other noticing!
Yeah you read that correctly but don’t get so scared! The purpose of this is not to send you into panic mode. I’m just saying that if you want to perform better, you might want to consider taking better care of your teeth because gum disease has been linked to ED. Studies have found that 53% of male patients with ED had severe gum disease. The research indicated that inflammation was the culprit between the two. Inflammation in the mouth causes bleeding of gums, tooth decay, and tooth loss. These bacteria can seep into the bloodstream and damage blood vessels, which can lead to impaired blood flow to the penis. Constant brushing can keep bacteria that trigger inflammation away from your mouth, and from other areas in your body.
What is a brain abscess? I did not even know what it was until I started doing research for this article. Apparently, a brain abscess is a collection of pus that develops inside the brain due to an infection. Are you starting to see the pattern? The mouth is a pathway into the bloodstream. You should limit the amount of bacteria that gets inside your mouth, because it can lead to problems all across your body, and in this case the brain. A brain abscess is lethal if left untreated, and there is not research to how much of an abscess can be impacted by poor hygiene, but there is a relationship between the two. Just like ED, studies have shown a remarkable number of abscess patients who had poor dental hygiene. Remember to switch out your toothbrush regularly as a preventive measure again these type of diseases.
We’ve all heard to horror stories of teeth falling out due to diabetes. Dentists have long realized that diabetes can affect your oral care. Those with diabetes are at a special risk for gum disease and dryness of mouth, which can lead to painful chewing difficulties and even tooth loss. Now research is starting to demonstrate that the relationship might a two-way street. Poor dental health can actually put you at risk for diabetes. Diving deeper, poor dental health puts one at risk of insulin resistance (often called “pre-diabetes”). Daily brushing and flossing, regular dental check-ups are the best defense against potential oral complications.
Oral cancer most often happens in people over age 40. A dental check-up is a decent time for your dental specialist to search for early signs of oral cancer. It’s important to catch oral cancer early, in light of the fact that treatment works best before the disease has spread. See your dental specialist or doctor if you have trouble with swelling, numbness, sores or knots in your mouth, or on the off chance that it turns out to be hard for you to bite, swallow, or move your jaw or tongue. These issues could be indications of oral cancer.
Is there a connection? Though the link between dental health and heart health is not completely clear, it is important to take care of both. Taking care of your teeth may pay you back in more ways than just a healthy smile, it might also be good for your heart. For example, inflammation is a common problem of heart disease and gingivitis, which is the beginning stage of gum disease. A review of several published studies finds that gum disease is, by itself, a risk factor for coronary heart disease. In a broader sense, gum disease can be used as a proxy to diagnose diseases of the blood vessels. However, this doesn’t mean that poor oral health leads to heart disease, but it is interesting to find so much linkage between the two.
What should you do?
Brush your teeth twice a day and make sure to floss. Switch out your toothbrush as often as you can in order to dispose of all the bacteria that has accumulated on your toothbrush. Use services like Healthy Teeth Club, an oral care subscription service that will send you high quality toothbrushes to your doorstep on schedule so you do not have to remember to switch them out all the time. If you’re interested, get three months free of Healthy Teeth Club by signing up below.